Hi, I’m Juliet

I’m a Licensed Mental Health Counselor and the founder of Resilient Mind Mental Health Counseling. My clinical work is primarily grounded in Dialectical Behavior Therapy (DBT), and I work with adolescents and adults navigating a wide range of emotional and relational challenges.

I provide telehealth therapy to clients across New York who are experiencing anxiety, mood concerns, emotional regulation difficulties, relationship stress, and periods of change or uncertainty.

Many of the people I work with experience emotions very deeply and may feel overwhelmed, stuck in patterns that are difficult to shift, or frustrated that insight alone hasn’t led to lasting change.

In my clinical work, I’ve supported individuals navigating complex emotional and relational patterns, including traits associated with Borderline Personality Disorder (BPD), as well as anxiety, depression, disordered eating concerns, bipolar disorder, obsessive-compulsive symptoms, substance use issues, trauma related concerns, chronic stress, and adjustment difficulties.

My approach is collaborative, warm, and grounded in validation. I believe people make sense in the context of their experiences, even when their reactions feel confusing, intense, or overwhelming.

Therapy with me balances insight with action. We'll spend time understanding your patterns while also developing practical tools that help you navigate emotions, relationships, and life's challenges outside of session.

I don't believe therapy has to feel overly clinical. There is room for authenticity, genuine connection, and even moments of humor when they feel natural. We can hold space for difficult emotions while also recognizing that meaningful work doesn't have to happen in a room that feels stiff or formal.

I know starting therapy, or even finding the right therapist, can feel intimidating. My hope is that from our very first session, you'll feel comfortable enough to be yourself. You don't have to worry about saying the right thing or knowing exactly where to begin. We'll take it one step at a time, together.